Frequently Asked Questions About Concentration Supplements

Q: How does an effective concentration supplement work?

The brain requires adequate nutrients and energy to properly focus and concentrate. Additionally, it needs to be protected against oxidation and damage from free radicals that speed up the onset of cognitive decline. The correct formula holds the key to success so look for something that contains ingredients backed by scientific data.

Based on our research, a concentration nootropic should contain B vitamins for supporting energy production, Magnesium (Glycinate or Oxide) for improved nerve health, and Green Tea extract for natural nervous system stimulation and antioxidant protection. We also concluded that L-Theanine is beneficial for preventing the overstimulation and jitteriness that caffeine can cause. Lastly, we believe that a bioavailability enhancer to increase nutrient absorption is one of the key aspects to ensuring that your body gets the maximum benefits from a supplement. 

Always make sure that a formula is filled with ingredients that not only look good on the label but also are clinically proven to be beneficial.

Q: Do all concentration formulas work?

Unfortunately, they do not all work. There are many shady companies that just go along with the latest supplement trends formulating supplements that contain incorrect ingredients and use the wrong potency or amounts. Sometimes, they even add unnecessary ingredients or cheap fillers, binders, hormones, artificial colorings, and preservatives that can hinder the effects of the active ingredients. Do your homework and check the labels to make sure you are taking a quality product and not just some vitamins or herbs haphazardly thrown together. 

Q: What are the important points to look out for?

It should contain:

• A wide range of B vitamins in their bioavailable forms for supporting energy production.
• A potent daily serving of Green Tea extract which stimulates and provides antioxidants. 
• L-Theanine for promoting wakeful alertness.
• Highly absorbable Magnesium, as Magnesium Oxide or Magnesium Glycinate, for supporting nerve health and increasing synapse plasticity for keeping the mind young.
• A bioavailability enhancer to improve nutrient absorption.
• No binders, fillers, additives, hormones, preservatives or artificial ingredients.
• 100% pure, natural ingredients with no unnecessary additives that could reduce the effectiveness of the product.
• The same potency as was found effective in clinical studies.

Q: Are there any known side effects to look out for?

Of course, each product is different, so it is always wise to read the label thoroughly and follow the manufacturer’s instructions carefully. Our research analyzed many natural ingredients and products that generally do not present any side effects if used correctly. However, as with any supplement, we recommend consulting with a doctor if you are pregnant, breastfeeding, have an existing medical condition or are taking regular medication.

Q: What are the dosage instructions for concentration supplements?

This too differs between products. Always read the label thoroughly and follow the manufacturer’s instructions carefully, if you exceed the suggested dosage you could pose health risks to yourself. Generally, we found that most products suggest taking 2 capsules per day with meals. We recommend spacing them out to achieve optimal benefits from the ingredients contained within the formula.

Q: How long before I start to see results?

Some consumers experience positive effects very quickly. Whilst, for others, it can take longer. Everybody is different. Results will vary depending on other factors such as diet, lifestyle, and genetic disposition. There were many manufacturers that offered refunds should you not get the results that you are looking for. Such a guarantee shows the manufacturer’s confidence in its products and the results they predict you will achieve.

Q: What should I expect to pay for a good concentration supplement?

The cost of products varies among manufacturers. Unfortunately, many are cheap, useless supplements that have been formulated without any science-based evidence behind them. Some of these companies are selling their products for over $100 per bottle, which is much too expensive. On average, the best supplements we found are selling between the $40-$50 price range. Often, when products appear cheaper, this is indicative of low quality or a low recommended daily serving, which will not bring the results you are looking for. Be aware. Read the labels.

Q: Which concentration supplement is the best one to buy?